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May is Mental Health Month

LGBTQ+ Veterans Open Up About Hiding in Plain Sight

Veterans describe the difficulties of hiding their sexuality or gender identity while serving in the military and the freedom they found with mental health support.

3-minute read

Coming Out to Your Health Care Provider, Problems with Alcohol, Military Sexual Trauma, Jobs and Employment, PTSD

Veterans Are Proud of Sobriety and Improved Mental Health

Veterans Laura and George learned to manage their PTSD symptoms and stop drinking alcohol. Their stories are featured this Mental Health Month.

4-minute read

Problems with Alcohol, PTSD

Veterans Connected by Experiences With Mental Health Care

This Mental Health Month, Veterans describe how mental health care changed their lives. Their feelings of hope and lightness are shared by many other Veterans.

3-minute read

Suicide, Military Sexual Trauma, PTSD, Anger and Irritability, Problems with Alcohol

Processing the Pain after Military Sexual Trauma

Anna explains how analyzing her emotions with a counselor taught her to stop blaming herself for experiencing military sexual trauma (MST) while in the Air Force

3-minute read

Military Sexual Trauma, Trouble Sleeping, Family and Relationships, PTSD

Family and Mental Health Support Help Army Veteran After TBI

After shock waves from mortar blasts in Iraq left him with a traumatic brain injury, this Army Veteran found the support he needed to navigate his new life.

4-minute read

Anger and Irritability, Physical Injury, Transitioning From Service

Families Can Spot Signs of Veterans’ Mental Health Concerns

Family members and friends are often the first to see anger, isolation and other signs that a Veteran may be experiencing a mental health challenge.

4-minute read

Family and Relationships, Transitioning From Service, Spread the Word

After a Wake-Up Call, a Navy Veteran Confronts His PTSD

Joey, a Navy Veteran, knew he needed help managing his PTSD symptoms when he saw fear in his 3-year-old son’s eyes.

3-minute read

Family and Relationships, Anger and Irritability

After Treatment for Substance Misuse, a Veteran Gains a Sense of Purpose

A Veteran shares his story of substance use disorder, treatment and finding his place in the world after the Army.

4-minute read

Stress and Anxiety, Problems with Alcohol, Homelessness, Financial and Legal Issues

Veterans on Managing Change and Anxiety

Two women Veterans suggest that confronting past trauma can help ease the anxiety associated with change and uncertainty.

3-minute read

Stress and Anxiety, Student Veterans, Transitioning From Service

Enduring Harassment, Confronting Pain and Finding Support: A Veteran’s Experience

Shirley, an Army and Navy Veteran, hid her experiences of sexual harassment and assault attempts for years. But after seeking treatment for a physical health concern, she also found mental health support that addressed painful memories and helped her find herself again.

3-minute read

Military Sexual Trauma, Stress and Anxiety, Transitioning From Service, Trouble Sleeping