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May is Mental Health Month

Topic: “Military Sexual Trauma”

Read Stories > Topics > Military Sexual Trauma

Learn more and watch videos of Veterans sharing their experiences with military sexual trauma and what they did to get on a path to recovery.

LGBTQ+ Veterans Open Up About Hiding in Plain Sight

Veterans describe the difficulties of hiding their sexuality or gender identity while serving in the military and the freedom they found with mental health support.

3-minute read

Coming Out to Your Health Care Provider, Problems with Alcohol, Military Sexual Trauma, Jobs and Employment, PTSD

Veterans Connected by Experiences With Mental Health Care

This Mental Health Month, Veterans describe how mental health care changed their lives. Their feelings of hope and lightness are shared by many other Veterans.

3-minute read

Suicide, Military Sexual Trauma, PTSD, Anger and Irritability, Problems with Alcohol

Processing the Pain after Military Sexual Trauma

Anna explains how analyzing her emotions with a counselor taught her to stop blaming herself for experiencing military sexual trauma (MST) while in the Air Force

3-minute read

Military Sexual Trauma, Trouble Sleeping, Family and Relationships, PTSD

Enduring Harassment, Confronting Pain and Finding Support: A Veteran’s Experience

Shirley, an Army and Navy Veteran, hid her experiences of sexual harassment and assault attempts for years. But after seeking treatment for a physical health concern, she also found mental health support that addressed painful memories and helped her find herself again.

3-minute read

Military Sexual Trauma, Stress and Anxiety, Transitioning From Service, Trouble Sleeping

Supporting MST Survivors

These Veterans say finding their community of support allowed them to really start healing from the many ways MST affected their well-being.

3-minute read

Military Sexual Trauma, Depression, Anger and Irritability

Women Helping Women

A new video from Make the Connection features four women Veterans who explain how group therapy with their sisters in arms led them to better mental health.

2-minute read

Military Sexual Trauma, Suicide, PTSD

Inspiring Stories From Coast Guard Veterans

Hear the inspiring stories of four U.S. Coast Guard Veterans who found support to regain control of their lives.

5-minute read

PTSD, Military Sexual Trauma, Bipolar Disorder

Grace Is a Gift for Yourself

Forgiving doesn’t mean forgetting. It means letting go of the hurt and regaining your power — and it’s a form of self-care that can enhance your mental health.

3-minute read

Military Sexual Trauma, PTSD, Family and Relationships

Confronting the Aftermath of Military Sexual Trauma

Survivors of military sexual trauma can face a range of challenges, including substance misuse, feelings of depression, trouble sleeping, and more. But support for recovery is available.

5-minute read

Military Sexual Trauma, Problems with Alcohol, Family and Relationships

Healing Together

Honesty, openness, and a willingness to seek help: that’s what saved Vanessa’s marriage to Robert, a U.S. Navy Veteran who experienced the effects of military sexual trauma for more than 40 years.

4-minute read

Anger and Irritability, Family and Relationships, Military Sexual Trauma

When the Effects of Sexual Trauma Persist

Continue the national conversation about sexual assault and learn how to support those who have experienced trauma.

4-minute read

Military Sexual Trauma

Still Supporting Veterans, a Half Million Video Views Later

Military couple and Make the Connection participants Hector and Trista make a lasting impact on the lives of Veterans in Minnesota and beyond.

4-minute read

PTSD, Family and Relationships, Military Sexual Trauma

Four Stories That Will Inspire You This Mental Health Awareness Month

Servicemembers continue to inspire us after their military service. Read four inspiring stories of Veterans who overcame challenges such as PTSD and problems with drugs.

6-minute read

PTSD, Problems with Drugs, Physical Injury, Military Sexual Trauma, Flashbacks, Transitioning From Service